8 Reasons to Brush your teeth After Morning Coffee
Brushing your teeth should be an integral part of your daily schedule just as it is important for you to eat food. With the wide range of mint sprays, mouth fresheners and other flavoured mouthwashes present in the competitive market today, people think that they got rid of their duty to brush their teeth regularly. Below mentioned are the top five reasons that why you should brush your teeth daily no matter what is your age and lifestyle
1. Oral Micro-organisms
Oral micro-organisms present in your mouth multiply in millions every minute.When you brush your teeth after your morning coffee, you basically eliminate the bacteria from your teeth surfaces in order to make it clean. If micro-organisms are left in mouth for more than twenty four hours, it can readily damage the enamel of teeth which gradually weakens the gums and roots of the teeth resulting in teeth decay.
2. Maintain a Fresh Breath
When you don’t brush your teeth after your morning coffee, micro-organisms builds up in the mouth which can cause bad breath. Moreover, the removal of bacteria also results in the removal of bad breath and thus you can smile and laugh anytime.Brushing your teeth after morning coffee makes you safe from the bad breath by removing the bacteria and acid from your mouth that has been built up overnight.
3. Production of Saliva
While we are asleep there is less saliva in the mouth but when we are awake there is more saliva. The saliva contains various immune bodies that acts as a defence system in the body. Saliva along with swallowing helps in clearing the mouth of food debris, thus preventing teeth decay. A dry mouth is prone to teeth decay and gum problems.
4. Prevent Gum Disease
No brushing causes plaque build-up on the teeth. Plaque is a thin white coloured biofilm that adheres to your teeth. It is a favourable home for the accumulation of oral micro-organisms and can lead to Gingivitis or gum inflammation. Plaque gets mineralised hard structure by the minerals deposition present in the saliva to form a yellow lining on the base of the tooth near the gum and is called as Calculus or Tartar. You may notice bleeding gums while brushing teeth. This is the beginning of the gum disease. Regular teeth brushing after your morning coffee helps you prevent the Gum disease in your mouth.
5. Removes Teeth Stains
Always use toothpaste while brushing your teeth. Toothpaste contains mild abrasives that remove small debris and surface stains. These stains are external stains as they are seen on the outer surfaces of the teeth. If these stains are not removed while brushing then they become Internalised stains and it becomes difficult to remove such stains later.
6. Improved Health
With the evolution of the science, we are finding that there are many Systemic Diseases that are directly linked to the Existence ofGumDisease. A major lack of oral health can lead to the aggravation of various fatal systemic diseases like heart diseases, diabetes, premature babies, small sized babies, various cancers, chronic kidney problems, anaemia, dementia and osteoporosis.
7. Save your money
Prevention is better than cure. Teeth brushing helps you prevent gum disease. It is a cheaper way of caring for your teeth than any other mode of dental treatment to cure the dental issue.
8. Be Kissable
Let’s face it, who wants to kiss someone who has a bad breath or food stuck in their teeth or stained teeth? It is disgusting to even think of. Brushing your teeth is the most effective way to get rid of all these issue.
Invest 3 minutes of your day towards teeth brushing that will help you care for your body and save your life too. The helpful and friendly dental team at Belle 32 Family Dental Clinic can provide you with more detailed information keeping your teeth in top condition. For more information, give us a call today on 9819188371.
A healthy and bright smile, explains you more than anything that you might have thought.